*Get Right Wellness in Ridgewood, Queens
*Exchange: Series $160-100 // Drop In $40-35
This is a practice space designed to expand your capacity for pleasure. Through this experimental series, you’ll find pathways to a richer and more joyful life. This work leads to more presence and intimacy in your inner world, as well as in your relationships. While it is about pleasure in sex and intimacy, it is more than that, about pleasure and joy with ourselves and in all of our relationships.
This practice space is for you if you’re ready to discover…
How pleasure can be a tool for handling difficult situations How to show up fully for the challenges AND joys in your life. How pleasure practices can positively impact your relationships and collaborations– romantic, platonic, familial, and beyond.
Join us to explore the following themes:
Week 1: Learning to Listen, Trust and Honor What We Want
Week 2: Giving and Receiving No/Asking for what we want…
Week 3: Awaking the Senses: Learning to Take in More Pleasure
Week 4: Changing Seasons Changing Bodies Changing Wants and Needs
Each week, we’ll explore techniques helping us tap into our potential for expansion. Learn simple ways to slow down and notice what’s already working in your life, as well as the "internal enthusiastic YES" that leads to more pleasure and joy. Discover ways to drop into what you really want, and strengthen the muscle to trust and honor your own desire. This could be within sex and intimacy, within your friendships, or within your solo life. We’ll cultivate an awareness of our nervous systems and learn how to stay grounded as we explore this new terrain. By co-creating a brave space with all participants, we can expand our joy collectively. We will explore our senses, our bodies, skin and capacity to take pleasure with our hands touching objects and surfaces.
As we practice together over the course of four weeks there will be homework and discussion of the impact on our lives and relations. These courses are offered individually or as a 4-week series. Sliding scale options are offered. We are currently at capacity for scholarship tickets, please email us to be put on the waiting list for a scholarship ticket.