*Online
*Exchange: $40, $30, or $25
In honor of Mother’s Day, let’s tend to ourselves. Many of us offer nourishment to the earth, our children, and our creative projects. In response to our violent world, we bring ferocity to our mothering and hold tremendous grief. Let’s bring some of that nourishing energy back to ourselves. As we care for the next generation, we must also create healing space for ourselves.
The health and well being of the breast and chest tissue is interwoven and interconnected to the entire body. By caring for the Breast and Chest tissue- we send nourishment and open a myriad of opportunities of greater well being to ourselves physically and emotionally.
Do your breasts hurt during menstruation?
Do you have trouble accepting the size or shape of your breasts?
Do you feel skilled in touching your breasts for your own pleasure and nourishment?
It’s time to connect with your Breast and Chest in a new way.
In this workshop we will practice an extended self care routine and explore all the benefits of Breast and Chest massage.
Bring well being into the lymph system, the heart and circulatory system, the lungs and the breath.
Create space to release grief and loss held in the center of the heart.
Create space to connect to your inner Witch and listen to her healing wisdom.
For so many of us we don’t touch our Breasts and chest in a caring self loving way, the way we might do to so many other parts of our body. The Breasts are skipped in most massage techniques in post-colonial culture. We touch them to look for lumps and problems, and we touch them sexually.
In this class we explore a whole range of therapeutic and varied touch. We will reflect on our relationship to our Breast and Chest tissue and the touch and care they have received. In a supportive container we will discuss our relationship to our Breasts and Chests. Considering that Breasts have the potential to feed another human being full nourishment there is incredible potential to tune into that nourishment and use it for one’s own self care and well being.
This class is open to women and femmes. People with top surgeries and mastectomy are most welcome. The class will address scar tissue care.