*Tuesday, October 24
*From 7:30-9:30pm
*Pagens Paradise, 38w 32nd street, Suite 1406 on the 14th floor
*Exchange: $25 Early Bird, $35 Tier 1, $40 at the Door
Join us in an evening of an active Breath Meditation that removes stuck energy and blocked emotions!
For this Breathwork for Sexual Empowerment we will celebrate Samhain, the Pagan Holiday where we get Halloween. In most healing, including these modalities Marisa is using, Reiki, Breathwork, and Somatics, we move beyond time and space. In this practice around the time of Samhain, when it is said in many traditions that the veils between the living and the dead, the past and the present, are thin, we will pay special attention to reaching back in time and healing the past, individually and communally, of our Sexual Stories, letting go of shaming teachings and inviting an Honoring of our Sexual Bodies, Energy and Pleasure.
Your Breathwork facilitator will offer prompts and questions as your breath–do you really drop in to receive or are you waiting for when it will be your turn to give? How do we deepen our capacity to receive? And when you give are again just waiting for your turn to receive? We will play with the balance of building intensity and release and letting go, the waves, both sides or 0rgasmic pIeasure.
There will be guidance on the lift and release of the pelvic musculature as we Breathe. You will be taught a particular breath technique that facilitates a trance state, a special crafted playlist of fun, Sexy music and prompts from your fabulous Breath Facilitator will guide you
After the active Breath Meditation you will relax with the music, special essential oils, guidance and Reiki to rest and integrate.
Breathwork is a three art active Breath Meditation that has its roots in rebirthing and holotropic breathwork. Just the act of breathing this way for a period of time is great for the physical body, moving oxygen through the organs. It is particularly good for getting us out of our thinking minds and into our bodies and deeper wisdom and intuition. In this practice we call on our guides, teachers, and good ancestors who have our best interest in mind to hold the space with us.
What You Get: This is an in-person gathering in a beautiful and private studio space in Manhattan. 2 hour workshop to include both hands on instruction and theory.
Intended Outcomes & Benefits: Participants are known to have intense emotional and physical releases. There can be crying, laughing, anger releases, tantrums, shakes and tremors, psychedelic energy colors and visions. People usually leave the sessions with insights and clarity, the mind is often cleared, and the body cleansed.
Introduction meet and greet circle
Safety protocol and negotiations
Intention settings
Learning the breath style, active breath meditation portion
Hands on Reiki and guidance for relaxation and meditative imagery
Closing circle, sharing, a short dancing piece and gratitude goodbyes
NOTE: We encourage everyone to have an open mind as this is a fun, open and explorative learning environment. We practice and review informed & ongoing consent practices with an emphasis on mutual desire. This event is open to all gender identifications, $exual orientations, lifestyles, singles and couples.
This event is perfect and open for all experience levels. To comply with Covid-19 safety precautions, proof of vaccination or Negative Covid test within 48hours, rapid, pcr & over the counter (Take a pic) is required to enter the space. Please bring your vaccination card/Excelsior pass or Negative Covid Test Result. 18+ for workshops. Refunds must be requested 24hrs prior to the event. Doors open at 7:15pm and closes at 7:45 pm please be on time.
What to bring?
Big towel and comfortable clothing
Proof of vaccination or Negative Covid test within 48hours, rapid, pcr & over the counter (Take a pic)
Open, curious minds
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Want to see who's going, match, chat, and meet the community? Check out https://bl.ooo/m/breathworkempowermentoct24